Ayurveda Science of Life
Are you ready to have more energy?
Wake up feeling excited?
Manifest your highest potential with ease and joy?
Ayurveda is an ancient Indian system of medicine that has been practiced for over 5,000 years.
It is a holistic approach to health and wellness that focuses on balancing the the physical and subtle bodies to promote optimal health.
Here are some benefits of Ayurveda:
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Personalized approach: Ayurveda takes a personalized approach to healthcare, recognizing that each individual is unique and has different needs. We look at factors including your unique body type, lifestyle, and causes of imbalance.
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Holistic treatment: Ayurveda takes a holistic approach to healing, addressing not only the physical symptoms but also the emotional and spiritual aspects of health.
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Natural remedies: Ayurveda uses natural remedies such as diet, herbs, spices, and oils to treat a wide range of health conditions.
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Improves digestion: Ayurveda emphasizes the importance of digestion and offers remedies to improve digestion, such as drinking warm water and taking digestive herbs.
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Reduces stress: Ayurveda recognizes the impact of stress on health and offers techniques to reduce stress, such as yoga, meditation, mudra, and self-study.
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Boosts immunity: Ayurveda uses natural remedies to boost the immune system, such as drinking ginger tea and eating turmeric.
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Supports weight loss: Ayurveda offers natural remedies to support healthy weight loss, such as drinking hot water with lemon in the morning and eating a plant-based diet.
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Prevents illness: Ayurveda emphasizes the importance of prevention and offers tools and techniques to maintain optimal health and prevent illness. I also consult your astrology chart to look at subtle factors for disease and how to prevent it.
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Improves sleep: Ayurveda recognizes the importance of sleep and offers remedies to improve sleep, such as drinking warm milk before bed and practicing yoga nidra.
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Enhances overall wellbeing: Ayurveda is a comprehensive system of medicine that offers tools and techniques to enhance overall wellbeing and promote longevity, including supporting your spark to be alive and free.
How does it work?
We evaluate the individual constitution, evaluate imbalance, and create a treatment plan.
We use Ashtavidha pariksha- 8-fold evaluation- with our patients, checking the pulse, tongue, nails, urine, feces, speech, eyes, general form, and skin/touch, for evaluation of the constitution and imbalance.
Then, we create a treatment plan based on food, lifestyle, and herbs.
Ahara (Food): Taking into account seasonal factors and the patient’s particular constitution and imbalance, we will guide the patient towards a diet most suitable for them. This can include food combining guidelines, what foods to eat, what foods not to eat, and timing of meals. We know that foods have certain properties which enhance health for an individual and those can can further aggravate imbalances.
Vihara (Lifestyle): We will evaluate different aspects of a patient’s life, including their morning and evening routines, work habits, exercise habits, relationships, and spiritual practice. Then, they will guide the patient into appropriate routines for each aspect of their well-being.
Aushadya (Herbs): We will then create a custom formula for the patient, using Ayurvedic herbs, or draw upon classical formulations from texts. These formulations can be in powder, pill, jam, or liquid form.
See for yourself:
“Prachi (Vinata) is a genuine human being, who is very devoted to service and being present as a practitioner. She holds a lot of knowledge in Ayurveda and other healing modalities, such as Access Consciousness, and has a keen sense of intuition which is a really wonderful combination. I highly encourage anyone who is thinking about working with her to give her an opportunity to help, support, and serve you. You will be in good hands and well taken care of. She will also hold you accountable and calls it like she sees it. So if you’re looking for someone to be honest with you, while also being compassionate and helping create a plan to work through what ever is going on, then you have a great practitioner here who is ready to support you.” D.A.